David Johnson 19:35 row
4,281m
Meters
19:35.3
Time
2:17.2
Pace
250
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 143 |
November 10, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 4,281m | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 19:35.3 | 953m | 2:24.4 | 116 | 699 | 26 |
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Workout Graph
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