David Johnson 19:38 row
4,203m
Meters
19:38.3
Time
2:20.1
Pace
241
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 118 |
November 15, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.3 | 4,203m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 19:38.3 | 987m | 2:20.9 | 125 | 729 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.