David Johnson 28:01 row
6,107
Meters
28:01.8
Time
2:17.6
Pace
360
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 137 |
December 07, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.8 | 6,107 | 2:17.6 | 134 | 761 | 360 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 |
| 28:01.8 | 470 | 3:13.4 | 48 | 466 | 23 | 18 |
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Workout Graph
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