David Johnson 5:21 row
1,193m
Meters
5:21.7
Time
2:14.8
Pace
70
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 178 |
December 25, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,193m | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 5:21.7 | 80m | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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