Jungki Min v750m/2:00r...5 row
3,750
Meters
15:01.6
Time
2:00.2
Pace
246
Calories
| Rest Distance | 1,372 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,122 |
| Overall Time | 25:01.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 125 |
September 21, 2022 00:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,750 | 2:00.2 | 201 | 993 | 26 | |
| 3:01.6 | 750 | 2:01.0 | 197 | 978 | 25 | |
| r: 2:00 | 312 | |||||
| 3:01.5 | 750 | 2:01.0 | 198 | 979 | 26 | |
| r: 2:00 | 285 | |||||
| 3:00.6 | 750 | 2:00.4 | 201 | 990 | 26 | |
| r: 2:00 | 289 | |||||
| 2:59.6 | 750 | 1:59.7 | 204 | 1001 | 28 | |
| r: 2:00 | 235 | |||||
| 2:58.3 | 750 | 1:58.8 | 208 | 1017 | 30 | |
| r: 2:00 | 251 | |||||
| r1,372 |
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Workout Graph
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