Jungki Min v750m/2:00r...5 row
3,750m
Meters
15:28.1
Time
2:03.7
Pace
239
Calories
| Rest Distance | 1,391m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,141m |
| Overall Time | 25:28.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 130 |
October 12, 2022 23:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.1 | 3,750m | 2:03.7 | 185 | 935 | 26 | |
| 3:10.1 | 750m | 2:06.7 | 172 | 891 | 25 | |
| r: 2:00 | 321m | |||||
| 3:07.9 | 750m | 2:05.2 | 178 | 912 | 25 | |
| r: 2:00 | 299m | |||||
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 25 | |
| r: 2:00 | 259m | |||||
| 3:01.1 | 750m | 2:00.7 | 199 | 984 | 27 | |
| r: 2:00 | 241m | |||||
| 3:01.6 | 750m | 2:01.0 | 197 | 978 | 29 | |
| r: 2:00 | 271m | |||||
| r1,391m |
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Workout Graph
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