Jungki Min 500m row
500m
Meters
3:58.6
Time
3:58.6
Pace
25
Calories
124
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 133 |
December 06, 2022 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 500m | 3:58.6 | 26 | 388 | 17 | 124 |
| 1:02.3 | 100m | 5:11.5 | 12 | 339 | 14 | 130 |
| 0:47.8 | 200m | 3:59.0 | 26 | 388 | 19 | 128 |
| 0:45.6 | 300m | 3:48.0 | 30 | 401 | 20 | 119 |
| 0:42.6 | 400m | 3:33.0 | 36 | 424 | 18 | 122 |
| 0:40.3 | 500m | 3:21.5 | 43 | 447 | 18 | 123 |
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Workout Graph
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