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Jungki Min v0:45/0:45r...20 row

3,870m

Meters

15:00.0

Time

1:56.2

Pace

259

Calories

153

Heart Rate

Rest Distance2,258m
Rest Time15:00.0
Overall Distance6,128m
Overall Time30:00.0
Average Watts223
Calories Per Hour1066
Stroke Rate32
Stroke Count766
Drag Factor130

December 09, 2022 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,870m 1:56.2 223 1066 32 153
0:45.0 197m 1:54.2 235 1108 32 119
r: 0:45 119m
0:45.0 205m 1:49.7 265 1211 32 132
r: 0:45 109m
0:45.0 198m 1:53.6 239 1120 31 149
r: 0:45 111m
0:45.0 196m 1:54.7 231 1096 32 154
r: 0:45 117m
0:45.0 196m 1:54.7 231 1096 32 152
r: 0:45 116m
0:45.0 193m 1:56.5 221 1060 32 156
r: 0:45 117m
0:45.0 193m 1:56.5 221 1060 33 146
r: 0:45 111m
0:45.0 190m 1:58.4 211 1025 32 153
r: 0:45 116m
0:45.0 193m 1:56.5 221 1060 32 155
r: 0:45 109m
0:45.0 195m 1:55.3 228 1084 32 155
r: 0:45 117m
0:45.0 191m 1:57.8 214 1036 32 157
r: 0:45 109m
0:45.0 188m 1:59.6 204 1002 31 150
r: 0:45 120m
0:45.0 192m 1:57.1 217 1048 32 155
r: 0:45 114m
0:45.0 192m 1:57.1 217 1048 32 156
r: 0:45 109m
0:45.0 190m 1:58.4 211 1025 32 157
r: 0:45 113m
0:45.0 192m 1:57.1 217 1048 32 164
r: 0:45 110m
0:45.0 188m 1:59.6 204 1002 32 167
r: 0:45 115m
0:45.0 192m 1:57.1 217 1048 32 159
r: 0:45 106m
0:45.0 192m 1:57.1 217 1048 33 169
r: 0:45 113m
0:45.0 196m 1:54.7 231 1096 33 166
r: 0:45 107m
r2,258m

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Workout Graph

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