Jungki Min 500m row
500m
Meters
3:54.8
Time
3:54.8
Pace
25
Calories
118
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 127 |
December 10, 2022 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 500m | 3:54.8 | 27 | 393 | 17 | 118 |
| 0:57.4 | 100m | 4:47.0 | 15 | 350 | 14 | 116 |
| 0:44.9 | 200m | 3:44.5 | 31 | 406 | 19 | 119 |
| 0:42.1 | 300m | 3:30.5 | 38 | 429 | 19 | 122 |
| 0:44.0 | 400m | 3:40.0 | 33 | 413 | 19 | 119 |
| 0:46.4 | 500m | 3:52.0 | 28 | 396 | 18 | 117 |
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Workout Graph
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