Jungki Min 5000m row
5,000m
Meters
22:25.4
Time
2:14.5
Pace
292
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 116 |
December 16, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.4 | 5,000m | 2:14.5 | 144 | 794 | 26 | 167 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 29 | 159 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 25 | 163 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 26 | 171 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 27 | 174 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 27 | 172 |
| 2:16.7 | 3,000m | 2:16.7 | 137 | 771 | 26 | 169 |
| 2:18.9 | 3,500m | 2:18.9 | 131 | 749 | 26 | 168 |
| 2:20.8 | 4,000m | 2:20.8 | 125 | 731 | 27 | 166 |
| 2:19.4 | 4,500m | 2:19.4 | 129 | 744 | 27 | 165 |
| 2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 28 | 172 |
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Workout Graph
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