Jungki Min 10000m row
10,000m
Meters
46:21.2
Time
2:19.0
Pace
568
Calories
155
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 22 |
Stroke Count | 1035 |
Drag Factor | 129 |
January 08, 2023 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:21.2 | 10,000m | 2:19.0 | 130 | 747 | 22 | 155 |
2:30.2 | 500m | 2:30.2 | 103 | 655 | 24 | 119 |
2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 23 | 132 |
2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 24 | 138 |
2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 23 | 146 |
2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 23 | 154 |
2:18.3 | 3,000m | 2:18.3 | 132 | 755 | 23 | 154 |
2:20.2 | 3,500m | 2:20.2 | 127 | 737 | 24 | 152 |
2:19.1 | 4,000m | 2:19.1 | 130 | 747 | 23 | 155 |
2:18.9 | 4,500m | 2:18.9 | 131 | 749 | 23 | 160 |
2:21.0 | 5,000m | 2:21.0 | 125 | 729 | 23 | 157 |
2:18.6 | 5,500m | 2:18.6 | 131 | 752 | 22 | 163 |
2:19.0 | 6,000m | 2:19.0 | 130 | 748 | 22 | 163 |
2:19.7 | 6,500m | 2:19.7 | 128 | 741 | 21 | 163 |
2:20.5 | 7,000m | 2:20.5 | 126 | 734 | 21 | 163 |
2:16.2 | 7,500m | 2:16.2 | 139 | 776 | 21 | 167 |
2:16.1 | 8,000m | 2:16.1 | 139 | 777 | 21 | 169 |
2:18.0 | 8,500m | 2:18.0 | 133 | 758 | 20 | 169 |
2:18.5 | 9,000m | 2:18.5 | 132 | 753 | 21 | 165 |
2:17.9 | 9,500m | 2:17.9 | 133 | 759 | 21 | 168 |
2:11.3 | 10,000m | 2:11.3 | 155 | 832 | 22 | 160 |
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Workout Graph
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