Jungki Min v2:00/1:00r...6 row
3,071m
Meters
12:00.0
Time
1:57.2
Pace
205
Calories
128
Heart Rate
| Rest Distance | 562m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,633m |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 122 |
May 02, 2023 23:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 28 | 128 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | 80 | |
| r: 1:00 | 125m | ||||||
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 104 | |
| r: 1:00 | 87m | ||||||
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 | 129 | |
| r: 1:00 | 79m | ||||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 30 | 158 | |
| r: 1:00 | 83m | ||||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 145 | |
| r: 1:00 | 92m | ||||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 30 | 153 | |
| r: 1:00 | 96m | ||||||
| r562m |
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Workout Graph
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