Jungki Min 10000m row
10,000m
Meters
47:14.4
Time
2:21.7
Pace
556
Calories
152
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 23 |
Stroke Count | 1110 |
Drag Factor | 124 |
May 04, 2023 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:14.4 | 10,000m | 2:21.7 | 123 | 723 | 23 | 152 |
1:21.1 | 250m | 2:42.2 | 82 | 582 | 24 | 112 |
1:16.5 | 500m | 2:33.0 | 98 | 636 | 23 | 120 |
1:13.7 | 750m | 2:27.4 | 109 | 676 | 24 | 126 |
1:13.0 | 1,000m | 2:26.0 | 112 | 687 | 24 | 137 |
1:12.1 | 1,250m | 2:24.2 | 117 | 701 | 24 | 137 |
1:11.6 | 1,500m | 2:23.2 | 119 | 710 | 23 | 140 |
1:11.0 | 1,750m | 2:22.0 | 122 | 720 | 24 | 146 |
1:11.3 | 2,000m | 2:22.6 | 121 | 715 | 24 | 148 |
1:10.5 | 2,250m | 2:21.0 | 125 | 729 | 23 | 148 |
1:10.9 | 2,500m | 2:21.8 | 123 | 722 | 22 | 149 |
1:10.7 | 2,750m | 2:21.4 | 124 | 726 | 23 | 151 |
1:11.0 | 3,000m | 2:22.0 | 122 | 720 | 23 | 148 |
1:11.3 | 3,250m | 2:22.6 | 121 | 715 | 23 | 151 |
1:11.3 | 3,500m | 2:22.6 | 121 | 715 | 24 | 152 |
1:12.8 | 3,750m | 2:25.6 | 113 | 690 | 25 | 153 |
1:10.6 | 4,000m | 2:21.2 | 124 | 727 | 25 | 152 |
1:09.4 | 4,250m | 2:18.8 | 131 | 750 | 25 | 156 |
1:12.1 | 4,500m | 2:24.2 | 117 | 701 | 25 | 155 |
1:11.2 | 4,750m | 2:22.4 | 121 | 717 | 25 | 155 |
1:11.7 | 5,000m | 2:23.4 | 119 | 708 | 25 | 154 |
1:11.4 | 5,250m | 2:22.8 | 120 | 713 | 25 | 156 |
1:11.1 | 5,500m | 2:22.2 | 122 | 718 | 26 | 155 |
1:10.9 | 5,750m | 2:21.8 | 123 | 722 | 25 | 155 |
1:11.6 | 6,000m | 2:23.2 | 119 | 710 | 25 | 152 |
1:11.6 | 6,250m | 2:23.2 | 119 | 710 | 25 | 155 |
1:12.9 | 6,500m | 2:25.8 | 113 | 688 | 26 | 154 |
1:11.1 | 6,750m | 2:22.2 | 122 | 718 | 24 | 157 |
1:07.6 | 7,000m | 2:15.2 | 142 | 787 | 24 | 160 |
1:09.7 | 7,250m | 2:19.4 | 129 | 744 | 22 | 161 |
1:10.5 | 7,500m | 2:21.0 | 125 | 729 | 21 | 158 |
1:10.7 | 7,750m | 2:21.4 | 124 | 726 | 21 | 158 |
1:09.3 | 8,000m | 2:18.6 | 131 | 752 | 22 | 162 |
1:08.1 | 8,250m | 2:16.2 | 139 | 776 | 21 | 164 |
1:09.8 | 8,500m | 2:19.6 | 129 | 742 | 21 | 164 |
1:09.6 | 8,750m | 2:19.2 | 130 | 746 | 20 | 161 |
1:09.9 | 9,000m | 2:19.8 | 128 | 740 | 20 | 163 |
1:08.0 | 9,250m | 2:16.0 | 139 | 778 | 21 | 167 |
1:09.5 | 9,500m | 2:19.0 | 130 | 748 | 22 | 168 |
1:06.7 | 9,750m | 2:13.4 | 147 | 807 | 23 | 169 |
1:00.7 | 10,000m | 2:01.4 | 196 | 973 | 29 | 170 |
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Workout Graph
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