Jungki Min 10000m row
10,000m
Meters
48:01.7
Time
2:24.0
Pace
547
Calories
140
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 22 |
Stroke Count | 1074 |
Drag Factor | 124 |
October 02, 2023 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:01.7 | 10,000m | 2:24.0 | 117 | 702 | 22 | 140 |
1:12.9 | 250m | 2:25.8 | 113 | 688 | 25 | 77 |
1:08.7 | 500m | 2:17.4 | 135 | 764 | 22 | 92 |
1:10.9 | 750m | 2:21.8 | 123 | 722 | 19 | 107 |
1:10.1 | 1,000m | 2:20.2 | 127 | 737 | 21 | 129 |
1:01.4 | 1,250m | 2:02.8 | 189 | 950 | 25 | 143 |
1:10.4 | 1,500m | 2:20.8 | 125 | 731 | 21 | 146 |
1:17.3 | 1,750m | 2:34.6 | 95 | 625 | 21 | 129 |
1:15.6 | 2,000m | 2:31.2 | 101 | 648 | 21 | 127 |
1:12.8 | 2,250m | 2:25.6 | 113 | 690 | 24 | 135 |
1:12.6 | 2,500m | 2:25.2 | 114 | 693 | 23 | 140 |
1:13.1 | 2,750m | 2:26.2 | 112 | 685 | 24 | 141 |
1:11.8 | 3,000m | 2:23.6 | 118 | 706 | 23 | 143 |
1:15.3 | 3,250m | 2:30.6 | 102 | 652 | 22 | 138 |
1:16.4 | 3,500m | 2:32.8 | 98 | 637 | 21 | 136 |
1:12.7 | 3,750m | 2:25.4 | 114 | 691 | 22 | 139 |
1:15.1 | 4,000m | 2:30.2 | 103 | 655 | 21 | 136 |
1:17.7 | 4,250m | 2:35.4 | 93 | 620 | 21 | 142 |
1:17.5 | 4,500m | 2:35.0 | 94 | 623 | 23 | 131 |
1:11.9 | 4,750m | 2:23.8 | 118 | 705 | 23 | 143 |
1:11.7 | 5,000m | 2:23.4 | 119 | 708 | 23 | 145 |
1:11.6 | 5,250m | 2:23.2 | 119 | 710 | 23 | 146 |
1:13.0 | 5,500m | 2:26.0 | 112 | 687 | 21 | 147 |
1:11.5 | 5,750m | 2:23.0 | 120 | 711 | 22 | 146 |
1:13.0 | 6,000m | 2:26.0 | 112 | 687 | 23 | 149 |
1:11.6 | 6,250m | 2:23.2 | 119 | 710 | 23 | 148 |
1:11.3 | 6,500m | 2:22.6 | 121 | 715 | 22 | 150 |
1:12.9 | 6,750m | 2:25.8 | 113 | 688 | 22 | 148 |
1:12.3 | 7,000m | 2:24.6 | 116 | 698 | 22 | 149 |
1:13.1 | 7,250m | 2:26.2 | 112 | 685 | 22 | 148 |
1:11.7 | 7,500m | 2:23.4 | 119 | 708 | 23 | 151 |
1:13.0 | 7,750m | 2:26.0 | 112 | 687 | 22 | 147 |
1:12.2 | 8,000m | 2:24.4 | 116 | 700 | 22 | 153 |
1:12.3 | 8,250m | 2:24.6 | 116 | 698 | 22 | 151 |
1:12.1 | 8,500m | 2:24.2 | 117 | 701 | 22 | 148 |
1:12.7 | 8,750m | 2:25.4 | 114 | 691 | 22 | 149 |
1:11.4 | 9,000m | 2:22.8 | 120 | 713 | 23 | 150 |
1:10.9 | 9,250m | 2:21.8 | 123 | 722 | 22 | 152 |
1:11.1 | 9,500m | 2:22.2 | 122 | 718 | 21 | 154 |
1:06.0 | 9,750m | 2:12.0 | 152 | 823 | 24 | 162 |
1:02.2 | 10,000m | 2:04.4 | 182 | 925 | 29 | 169 |
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Workout Graph
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