Marie Kutny 5x750m/2:00r row
3,750m
Meters
18:44.6
Time
2:29.9
Pace
202
Calories
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,155m |
| Overall Time | 28:44.6 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 611 |
| Drag Factor | 101 |
July 21, 2022 07:07:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.6 | 3,750m | 2:29.9 | 104 | 657 | 32 | |
| 3:48.5 | 750m | 2:32.3 | 99 | 640 | 30 | |
| 3:41.7 | 750m | 2:27.8 | 108 | 673 | 32 | |
| 3:38.4 | 750m | 2:25.6 | 113 | 690 | 34 | |
| 3:48.4 | 750m | 2:32.2 | 99 | 641 | 33 | |
| 3:47.6 | 750m | 2:31.7 | 100 | 644 | 34 | |
| r1,405m |
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Workout Graph
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WOD - 5 x 750m / 2 min easy - Row
erg.zone