250c row on July 25, 2022

Marie Kutny 250c row

4,653

Meters

24:24.1

Time

2:37.3

Pace

250

Calories

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WOD - 250 Calories - Row
erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:24.1	4,653	2:37.3	90	609	25
2:19.3	457	2:32.4	99	640	26
2:29.7	469	2:39.5	86	596	24
2:22.9	461	2:34.9	94	623	24
2:23.8	463	2:35.2	93	621	25
2:25.9	465	2:36.8	91	611	26
2:27.7	466	2:38.4	88	602	25
2:31.7	471	2:41.0	84	588	24
2:30.7	471	2:39.9	85	594	25
2:28.6	468	2:38.7	87	601	26
2:23.8	463	2:35.2	93	621	27

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