Marie Kutny 5x1500m/1:00r row
7,500m
Meters
38:58.2
Time
2:35.8
Pace
399
Calories
| Rest Distance | 853m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,353m |
| Overall Time | 43:58.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 130 |
July 28, 2022 16:47:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.2 | 7,500m | 2:35.8 | 92 | 618 | 25 | |
| 7:56.9 | 1,500m | 2:38.9 | 87 | 599 | 25 | |
| 7:54.6 | 1,500m | 2:38.2 | 88 | 604 | 25 | |
| 7:36.4 | 1,500m | 2:32.1 | 99 | 642 | 26 | |
| 7:44.1 | 1,500m | 2:34.7 | 95 | 625 | 26 | |
| 7:46.2 | 1,500m | 2:35.4 | 93 | 620 | 27 | |
| r853m |
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Workout Graph
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Medium - 5 x 1500m / 1 min easy - Row
erg.zone