Marie Kutny 6x1000m/2:00r row
6,000m
Meters
31:02.8
Time
2:35.2
Pace
319
Calories
| Rest Distance | 1,960m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,960m |
| Overall Time | 43:02.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 103 |
August 03, 2022 16:47:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.8 | 6,000m | 2:35.2 | 94 | 622 | 25 | |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 24 | |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 25 | |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 24 | |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 26 | |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 26 | |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 26 | |
| r1,960m |
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Workout Graph
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Medium - 6 x 1000m / 2 min easy - Row
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