Douglas Dandro 20:00 row
3,798
Meters
20:00.0
Time
2:37.9
Pace
201
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 129 |
May 21, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,798 | 2:37.9 | 89 | 605 | 23 | 123 |
| 4:00.0 | 673 | 2:58.3 | 62 | 512 | 21 | 114 |
| 8:00.0 | 725 | 2:45.5 | 77 | 565 | 22 | 126 |
| 12:00.0 | 759 | 2:38.1 | 89 | 604 | 23 | 115 |
| 16:00.0 | 813 | 2:27.6 | 109 | 674 | 24 | 129 |
| 20:00.0 | 829 | 2:24.7 | 115 | 697 | 25 | 134 |
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Workout Graph
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