Douglas Dandro 20:06 row
3,498
Meters
20:06.6
Time
2:52.4
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 113 |
December 01, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,498 | 2:52.4 | 68 | 534 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 22 |
| 20:06.6 | 11 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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