Douglas Dandro 20:05 row
4,175
Meters
20:05.8
Time
2:24.4
Pace
246
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 147 |
October 29, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,175 | 2:24.4 | 116 | 734 | 246 | 26 | 136 |
| 5:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 25 | 131 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 780 | 65 | 27 | 135 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 768 | 64 | 27 | 124 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 780 | 65 | 28 | 144 |
| 20:05.8 | 18 | 2:41.1 | 84 | 620 | 1 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.