Douglas Dandro 20:00 row
3,706m
Meters
20:00.0
Time
2:41.8
Pace
199
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 117 |
July 18, 2022 06:13:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,706m | 2:41.8 | 82 | 583 | 25 |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 27 |
| 8:00.0 | 532m | 3:45.5 | 30 | 404 | 18 |
| 12:00.0 | 778m | 2:34.2 | 95 | 628 | 26 |
| 16:00.0 | 825m | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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