Douglas Dandro 20:47 row
4,015m
Meters
20:47.2
Time
2:35.3
Pace
216
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 155 |
July 29, 2022 06:04:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 4,015m | 2:35.3 | 93 | 621 | 25 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:47.2 | 163m | 2:24.7 | 115 | 696 | 24 |
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Workout Graph
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