Douglas Dandro 20:05 row
4,201
Meters
20:05.7
Time
2:23.5
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 156 |
August 09, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,201 | 2:23.5 | 118 | 707 | 236 | 26 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 |
| 20:05.7 | 4 | 11:52.5 | 1 | 303 | 0 | 0 |
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Workout Graph
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