Douglas Dandro 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
345
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 158 |
August 11, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 25 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 26 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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