Douglas Dandro 6x1000m/2:00r row
6,000m
Meters
28:40.7
Time
2:23.3
Pace
337
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,096m |
| Overall Time | 40:40.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 154 |
August 15, 2022 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.7 | 6,000m | 2:23.3 | 119 | 708 | 27 | |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 26 | |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 28 | |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 27 | |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 27 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 27 | |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 28 | |
| r96m |
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Workout Graph
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