Douglas Dandro 50:04 row
10,215m
Meters
50:04.8
Time
2:27.0
Pace
562
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1302 |
| Drag Factor | 139 |
October 01, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 10,215m | 2:27.0 | 110 | 678 | 25 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 50:04.8 | 964m | 2:38.0 | 89 | 604 | 26 |
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Workout Graph
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