Douglas Dandro 6x6:00/1:00r row
6,787m
Meters
36:00.0
Time
2:39.1
Pace
359
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,892m |
| Overall Time | 42:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 923 |
| Drag Factor | 169 |
October 07, 2022 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,787m | 2:39.1 | 87 | 598 | 25 | |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 | |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 25 | |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 26 | |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 | |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 26 | |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 | |
| r105m |
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Workout Graph
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