Douglas Dandro 30:19 row
6,518m
Meters
30:19.6
Time
2:19.5
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 176 |
October 18, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.6 | 6,518m | 2:19.5 | 129 | 742 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 30:19.6 | 71m | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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