Douglas Dandro 3x2000m/1:30r row
6,000m
Meters
41:36.4
Time
3:28.0
Pace
322
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,049m |
| Overall Time | 46:06.4 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 178 |
October 22, 2022 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.4 | 6,000m | 3:28.0 | 39 | 433 | 19 | |
| 18:52.3 | 2,000m | 4:43.0 | 15 | 353 | 15 | |
| 12:27.6 | 2,000m | 3:06.9 | 54 | 484 | 21 | |
| 10:16.4 | 2,000m | 2:34.1 | 96 | 629 | 25 | |
| r49m |
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Workout Graph
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