Douglas Dandro 25:07 row
4,562m
Meters
25:07.1
Time
2:45.1
Pace
235
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 201 |
November 10, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 4,562m | 2:45.1 | 78 | 567 | 24 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 25:07.1 | 12m | 4:55.8 | 14 | 346 | 0 |
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Workout Graph
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