Douglas Dandro 30:08 row
5,685m
Meters
30:08.2
Time
2:39.0
Pace
297
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 126 |
December 05, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,685m | 2:39.0 | 87 | 599 | 27 | 96 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 | 89 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 27 | 89 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 90 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 95 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 99 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 106 |
| 30:08.2 | 23m | 2:58.2 | 62 | 512 | 7 | 105 |
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Workout Graph
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