Douglas Dandro 31:07 row
5,897
Meters
31:07.1
Time
2:38.3
Pace
311
Calories
105
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 154 |
December 20, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.1 | 5,897 | 2:38.3 | 88 | 599 | 311 | 27 | 105 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 | 107 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 28 | 96 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 | 109 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 | 102 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 | 104 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 | 113 |
| 31:07.1 | 193 | 2:53.8 | 67 | 482 | 9 | 24 | 110 |
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Workout Graph
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