Douglas Dandro 31:07 row
5,897m
Meters
31:07.1
Time
2:38.3
Pace
311
Calories
105
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 27 |
Stroke Count | 848 |
Drag Factor | 154 |
December 20, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:07.1 | 5,897m | 2:38.3 | 88 | 603 | 27 | 105 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 107 |
10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 96 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 109 |
20:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 102 |
25:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 104 |
30:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 113 |
31:07.1 | 193m | 2:53.8 | 67 | 529 | 24 | 110 |
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Workout Graph
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