Douglas Dandro 32:14 row
5,816m
Meters
32:14.7
Time
2:46.3
Pace
299
Calories
90
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 148 |
December 27, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.7 | 5,816m | 2:46.3 | 76 | 561 | 25 | 90 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 71 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 | 111 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 114 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 115 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 115 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 52 |
| 32:14.7 | 420m | 2:40.3 | 85 | 592 | 25 | 52 |
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Workout Graph
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