Douglas Dandro 1:00:01 row
11,152m
Meters
1:00:01.7
Time
2:41.4
Pace
582
Calories
77
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 132 |
December 30, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 11,152m | 2:41.4 | 83 | 586 | 26 | 77 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 96 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 102 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 94 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 95 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 96 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 98 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 53 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 54 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 51 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 101 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 54 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 54 |
| 1:00:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 54 |
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Workout Graph
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