Douglas Dandro 6x5:00/1:00r row

6,012m

Meters

30:00.0

Time

2:29.7

Pace

333

Calories

63

Heart Rate

Rest Distance90m
Rest Time6:00.0
Overall Distance6,102m
Overall Time36:00.0
Average Watts104
Calories Per Hour659
Stroke Rate28
Stroke Count839
Drag Factor127

January 07, 2023 09:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,012m 2:29.7 104 659 28 63
5:00.0 939m 2:39.7 86 595 28 56
5:00.0 1,052m 2:22.5 121 715 29 85
5:00.0 870m 2:52.4 68 535 24 76
5:00.0 1,060m 2:21.5 124 725 29 59
5:00.0 1,046m 2:23.4 119 708 29 53
5:00.0 1,044m 2:23.6 118 706 29 52
r90m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.