Douglas Dandro 1:00:08 row
12,407m
Meters
1:00:08.7
Time
2:25.4
Pace
691
Calories
66
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 207 |
January 08, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 12,407m | 2:25.4 | 114 | 691 | 27 | 66 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 97 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 104 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 99 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 56 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 56 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 58 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 56 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 56 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 57 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 56 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 57 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 56 |
| 1:00:08.7 | 10m | 7:15.0 | 4 | 314 | 0 | 56 |
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Workout Graph
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