Douglas Dandro 40:00 row
7,379
Meters
40:00.0
Time
2:42.6
Pace
389
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 131 |
January 11, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,379 | 2:42.6 | 81 | 580 | 25 |
| 8:00.0 | 1,377 | 2:54.2 | 66 | 527 | 24 |
| 16:00.0 | 1,480 | 2:42.1 | 82 | 582 | 25 |
| 24:00.0 | 1,539 | 2:35.9 | 92 | 617 | 26 |
| 32:00.0 | 1,509 | 2:39.0 | 87 | 599 | 25 |
| 40:00.0 | 1,474 | 2:42.8 | 81 | 579 | 25 |
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Workout Graph
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