Douglas Dandro 20:07 row
3,874m
Meters
20:07.9
Time
2:35.8
Pace
206
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
January 14, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,874m | 2:35.8 | 92 | 617 | 26 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 20:07.9 | 19m | 3:27.8 | 39 | 434 | 9 |
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Workout Graph
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