Douglas Dandro 31:51 row
5,784m
Meters
31:51.0
Time
2:45.1
Pace
299
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 143 |
January 16, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.0 | 5,784m | 2:45.1 | 78 | 567 | 25 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 31:51.0 | 348m | 2:39.4 | 86 | 596 | 25 |
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Workout Graph
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