Douglas Dandro 30:00 row
5,752m
Meters
30:00.0
Time
2:36.4
Pace
309
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 142 |
January 23, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,752m | 2:36.4 | 91 | 614 | 26 |
| 6:00.0 | 998m | 3:00.3 | 60 | 505 | 24 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 28 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 26 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 |
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Workout Graph
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