Douglas Dandro 30:03 row
5,851m
Meters
30:03.0
Time
2:34.0
Pace
319
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 171 |
February 02, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 5,851m | 2:34.0 | 96 | 629 | 25 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 21 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.