Douglas Dandro v5:00/2:29r...6 row

5,519m

Meters

30:00.0

Time

2:43.0

Pace

286

Calories

Rest Distance97m
Rest Time11:39.0
Overall Distance5,616m
Overall Time41:39.0
Average Watts81
Calories Per Hour577
Stroke Rate26
Stroke Count796
Drag Factor126

February 15, 2023 06:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,519m 2:43.0 81 577 26
5:00.0 803m 3:06.7 54 484 24
r: 2:29 16m
5:00.0 938m 2:39.9 86 594 27
r: 1:49 17m
5:00.0 940m 2:39.5 86 596 26
r: 1:38 14m
5:00.0 939m 2:39.7 86 595 26
r: 2:47 17m
5:00.0 943m 2:39.0 87 599 27
r: 2:22 16m
5:00.0 956m 2:36.9 91 611 27
r: 0:34 17m
r97m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.