Douglas Dandro 20:00 row
3,813m
Meters
20:00.0
Time
2:37.3
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 143 |
February 27, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,813m | 2:37.3 | 90 | 609 | 25 |
| 4:00.0 | 679m | 2:56.7 | 63 | 518 | 22 |
| 8:00.0 | 759m | 2:38.1 | 89 | 604 | 25 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 26 |
| 16:00.0 | 786m | 2:32.6 | 98 | 638 | 26 |
| 20:00.0 | 800m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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