Douglas Dandro 20:00 row
3,724
Meters
20:00.0
Time
2:41.1
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 142 |
February 28, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,724 | 2:41.1 | 84 | 585 | 195 | 24 |
| 4:00.0 | 629 | 3:10.7 | 50 | 465 | 31 | 20 |
| 8:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 24 |
| 12:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 26 |
| 16:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 27 |
| 20:00.0 | 791 | 2:31.7 | 100 | 630 | 42 | 27 |
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Workout Graph
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