Douglas Dandro 20:00 row
3,819m
Meters
20:00.0
Time
2:37.1
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
March 06, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,819m | 2:37.1 | 90 | 610 | 25 |
| 4:00.0 | 698m | 2:51.9 | 69 | 537 | 25 |
| 8:00.0 | 734m | 2:43.4 | 80 | 575 | 25 |
| 12:00.0 | 793m | 2:31.3 | 101 | 647 | 26 |
| 16:00.0 | 793m | 2:31.3 | 101 | 647 | 26 |
| 20:00.0 | 802m | 2:29.6 | 104 | 659 | 27 |
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