Douglas Dandro 20:00 row
3,787m
Meters
20:00.0
Time
2:38.4
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
March 16, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,787m | 2:38.4 | 88 | 602 | 25 |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 22 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 25 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 26 |
| 16:00.0 | 773m | 2:35.2 | 94 | 621 | 26 |
| 20:00.0 | 795m | 2:30.9 | 102 | 650 | 26 |
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Workout Graph
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