Douglas Dandro 20:00 row
3,868m
Meters
20:00.0
Time
2:35.1
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
March 17, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,868m | 2:35.1 | 94 | 622 | 25 |
| 4:00.0 | 628m | 3:11.0 | 50 | 472 | 20 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 26 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 26 |
| 16:00.0 | 811m | 2:27.9 | 108 | 671 | 26 |
| 20:00.0 | 835m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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