Douglas Dandro 20:00 row
3,704m
Meters
20:00.0
Time
2:41.9
Pace
194
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 160 |
March 20, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,704m | 2:41.9 | 82 | 583 | 24 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 22 |
| 8:00.0 | 694m | 2:52.9 | 68 | 533 | 23 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 26 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 26 |
| 20:00.0 | 788m | 2:32.2 | 99 | 641 | 26 |
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Workout Graph
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