Douglas Dandro 20:00 row
3,781m
Meters
20:00.0
Time
2:38.6
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 159 |
March 22, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,781m | 2:38.6 | 88 | 601 | 25 |
| 4:00.0 | 640m | 3:07.5 | 53 | 482 | 23 |
| 8:00.0 | 733m | 2:43.7 | 80 | 574 | 25 |
| 12:00.0 | 802m | 2:29.6 | 104 | 659 | 27 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 27 |
| 20:00.0 | 802m | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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